Reducing Your Risk of Nutritional Anemia
by Cynthia M. Johnson, MA
Eating foods that are high in iron, folic acid, vitamin C, and vitamin B12 can help lower the risk of nutritional anemia. These can also be taken as supplements.
Anemia. American Society of Hematology website. Available at:
...(Click grey area to select URL)
Accessed September 16, 2019.
Anemia. National Heart, Blood and Lung Institute website. Available at: https://www.nhlbi.nih.gov/health/health-topics/topics/anemia. Accessed September 16, 2019.
DeLoughery TG. Iron Deficiency Anemia. Med Clin North Am. 2017 Mar;101(2):319-332.
Iron deficiency anemia in adults. EBSCO DynaMed website. Available at: https://www.dyname.... Updated March 14, 2019. Accessed September 16, 2019.
Overview of decreased erythropoiesis. Merck Manual Professional Version website. Available at: https://www.merckmanuals.com/professional/hematology-and-oncology/anemias-caused-by-deficient-erythropoiesis/overview-of-decreased-erythropoiesis. Updated July 2018. Accessed September 16, 2019.
Last reviewed September 2019 by EBSCO Medical Review Board Dianne Rishikof, MS, RDN, LDN, IFNCP
Last Updated: 12/9/2020
EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
To send comments or feedback to our Editorial Team regarding the content please email us at firstname.lastname@example.org. Our Health Library Support team will respond to your email request within 2 business days.