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Self Care Center
Smoking & Tobacco Center
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Replacing Nicotine
People who've tried to quit smoking may find that it's not easy without help from nicotine replacement aids. Find out what can make your first attempt a successful one.
MORE FEATURES
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 Lung cancer may be the best-known risk from smoking, but it isn't the only one. Tobacco affects your heart, your brain, and even the way you look. 
Nicotine is more addictive than heroin, and the average smoker tries two or three times or more before quitting successfully. We'll give you the lowdown on the most effective methods, including: 
Since the demise of Joe Camel, the tobacco industry has figured out new ways to push nicotine. Meanwhile, the anti-smoking movement is fighting back with a powerful marketing campaign of its own. Read here for:
 Many young people think they're just experimenting with smoking, but the experiment often lasts for decades. Why would someone who knows it's dangerous and addictive even start? The answer may surprise you.
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