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Self Care Center
Depression Center
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Empty Nest
Every parent knows the day will come when their children will be ready to live on their own. But when a child leaves home, many parents are surprised by conflicting emotions. Here's how to prepare for this rite of passage.
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 Many people think that depression means being sad and blue, but the symptoms can be quite different. Take our assessment quiz to find out if you might be depressed.
Winston Churchill called his depression "the black dog." Recovery doesn't happen overnight, but therapy, antidepressant drugs, or a combination can end your suffering. For more information, see:
A major depression is generally acute and short-lived, while mild depression may last for years. Here are some common types:
 Scientists believe depression is linked to genetics and brain chemistry. You may also be more vulnerable to depression after a breakup, divorce, or other major loss, or if you've experienced sexual or physical abuse, a parent's alcoholism, or other trauma. Steps to recovery include:
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