Planning a Safe Summer Camping Tripby Marjorie Montemayor-Quellenberg, MA
For many people, warm weather means spending as much time outdoors as they can. One popular activity is camping. Here are some tips to make sure your adventure is a safe one. PackingHere are some items you will need to pack for your trip: Personal and Safety Gear
Navigation Gear
A smart phone may also have these features. Campsite Gear
Cooking Gear
First Aid KitAccidents can happen, so be sure to bring a first aid kit that has:
Getting to the CampsiteBefore leaving home and when on the road, keep these things in mind:
Setting Up CampFollow these tips to help set up camp:
CampfireA campfire provides warmth and light, a place to cook, and of course a place to sing songs. Choose a spot for your fire that is far away from your tent. Make sure that it is clear of debris. Keep the fire contained by making sure it is in a metal ring or circled with rocks. After a fire is built, there should always be someone watching over it. When it is time to put the fire out, pour a lot of water over it to make sure that there are no sticks, embers, or coals left burning. Dealing With Animals, Insects, and PlantsAnimalsYou will want to make sure you do not leave things out that would attract animals to your campsite. This means keeping your campsite tidy. Here are some tips:
InsectsYou can keep bugs from becoming a problem by taking these steps:
PlantsLearn about and be aware of any dangerous plants that are in the area you will be visiting. If you are exposed to a plant like poison ivy, wash the area with soap and water as soon as you are able. Do not eat any plants or berries that you are not certain are safe. Be sure to keep these tips in mind when camping. Share what you know with your fellow campers. With careful planning, you can have a safe camping trip that will lead to a fun time for everyone. RESOURCES:American Red Cross
http://www.redcross.org Centers for Disease Control and Prevention
https://www.cdc.gov CANADIAN RESOURCES:Health Canada
http://www.canada.ca Technical Standards and Safety Authority
http://www.safetyinfo.ca References:All about sunscreen. Skin Cancer Foundation website. Available at: https://www.skincancer.org/skin-cancer-prevention/sun-protection/sunscreen. Accessed July 7, 2021.
First-aid kit. Kids Health—Nemours Foundation website. Available at: https://kidshealth.org/en/parents/firstaid-kit.html. Accessed July 7, 2021.
Mosquitoes, ticks, and other arthropods. Centers for Disease Control and Prevention website. Available at: https://wwwnc.cdc.gov/travel/yellowbook/2020/noninfectious-health-risks/mosquitoes-ticks-and-other-arthropods. Accessed July 7, 2021.
Sunscreen FAQs. American Academy of Dermatology website. Available at: https://www.aad.org/public/everyday-care/sun-protection/sunscreen-patients/sunscreen-faqs. Accessed July 7, 2021.
Ultraviolet UV protection. American Optometric Association website. Available at: https://www.aoa.org/healthy-eyes/caring-for-your-eyes/uv-protection?sso=y. Accessed July 7, 2021.
Last reviewed July 2021 by EBSCO Medical Review Board
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