We always hear how mothers are important to a child's development. But fathers (or father figures) who are good role models make a big difference too. Supportive fathers can help a child's:

• Intellectual abilities
• Emotional well-being and general health

How to Be a Supportive Father

You can be supportive even if you are not the child's biological father. Even if you do not live with your child, you can still make a difference.

Being a good father means understanding your children. This includes their activities and their friends. Not sure how to begin? Here are some tips that may help:

• Take time —Do not be too busy to spend time with your child. You may have to give up something, but it will be worth your time.
• Listen —Do this without lecturing or judging the child. If you lecture too much, the child may feel distant from you.
• Be a positive role model —You child is affected by what you say and do. Show positive behaviors and attitudes.
• Respect the child's mother —It gives the child a good example for current and future relationships.
• Show affection —Replace your anger and impatience with love. Do this during play. It helps the child develop and feel secure.
• Be there —Fatherhood is a full-time job. Show up at events, eat dinner together, play, or quietly read a book. Your child notices your presence and your absence.

Being a supportive father is not just good for your child. It is also good for you.