Risk Factors for Nutritional Anemia
by Cynthia M. Johnson, MA
A risk factor makes the chances of getting a disease or health problem higher. You can have anemia with or without the ones listed below.
Talk to your doctor about things you can do to lower your risk.
Gender and Age
Low iron is common in women between puberty and menopause. Babies and young children also have a higher risk.
A pregnant woman makes more blood to support a growing baby. This can lead to anemia.
Eating poorly can increase the risk of anemia. Drinking too much tea or eating a lot of wheat-based foods can also increase the risk. These may slow how much iron is taken into the body.
Babies and young children may also not get enough iron from the foods they eat.
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Iron deficiency anemia in adults. EBSCO DynaMed website. Available at: https://www.dyname.... Updated March 14, 2019. Accessed September 16, 2019.
Overview of decreased erythropoiesis. Merck Manual Professional Version website. Available at: https://www.merckmanuals.com/professional/hematology-and-oncology/anemias-caused-by-deficient-erythropoiesis/overview-of-decreased-erythropoiesis. Updated July 2018. Accessed September 16, 2019.
Last reviewed September 2019 by EBSCO Medical Review Board Dianne Rishikof, MS, RDN, LDN, IFNCP
Last Updated: 10/30/2020
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