Shoulder Sprain
by
Cynthia M. Johnson, MA DefinitionA shoulder sprain is stretching or tearing of the ligaments of the shoulder. Ligaments are strong bands of tissue that connect bones to each other.
CausesShoulder sprains may be caused by:
Risk FactorsHere are some factors that may raise your risk:
SymptomsHaving this problem may cause:
DiagnosisYou will be asked about your symptoms and how you hurt your shoulder. The stability of your shoulder joint and the severity of the injury will be checked. Pictures may be taken of your shoulder. This can be done with: Shoulder sprains are graded from 1 to 3:
TreatmentTreatment includes: Acute CareRestThe shoulder will need time to heal. Activities that cause pain or put extra stress on the shoulder should be stopped. ColdIce may help reduce swelling and pain in the first few days after the injury. Pain Relief MedicinesTo manage pain, your doctor may advise:
Note: Aspirin is not advised for children with a current or recent viral infection. Check with your doctor before giving your child aspirin. RecoveryExtra support may be needed to help protect, support, and keep the shoulder in line. This may mean:
PreventionYou may not be able to prevent a shoulder sprain. There are steps you can take to lower your chance of getting one, such as:
RESOURCES:American Orthopaedic Society for Sports Medicine http://www.sportsmed.org Ortho Info—American Academy of Orthopaedic Surgeons http://www.orthoinfo.org CANADIAN RESOURCES:Canadian Orthopaedic Association http://www.coa-aco.org Canadian Orthopaedic Foundation http://www.canorth.org References:Benjamin HJ, Hang BT. Common Acute Upper Extremity Injuries In Sports.
Clinical Pediatric Emergency Medicine. 2007;8(1):15-30. Derry S, Moore RA, Gaskell H, McIntyre M, Wiffen PJ. Topical NSAIDs for acute musculoskeletal pain in adults. Cochrane Database Syst Rev.2015;(6):CD007402. Shoulder problems. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: ...(Click grey area to select URL) Updated April 2014. Accessed June 11, 2018. Shoulder separation. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: ...(Click grey area to select URL) Updated October 2017. Accessed June 11, 2018. Last reviewed May 2018 by
EBSCO Medical Review Board
Laura Lei-Rivera, PT, DPT, GCS Last Updated: 6/22/2015 | |
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